Services

Food Addiction & Emotional Eating

This service provides tools and understanding of how to overcome any kind of food addiction, specifically sugar and carbohydrate addiction. Sugar and carbohydrate addiction is well-established in both animals and humans. The psychology of sugar addiction is frighteningly similar to the behaviour exhibited in cases of substance-use disorders.

Addiction is believing the lies your appetite is selling. Eating for satisfaction is not the same as eating for satiation. The difference is very complex, especially when you start exploring the idea of giving up sugar and carbohydrates.